What you will need (4 portions):
- 4 cod fillets
- 150 grams of spinach
- 4 cloves of garlic
- 100 grams of small tomatoes
- 1 red onion
- 1 lemon
- 4 branches of rosemary
- 4 branches of thyme
- Peper and salt
- Olive oil
- 4 pieces of silver foil/bakingpaper
Preparation:
- Heat the oven on 200 degrees Celsius
- Wash the spinach and place some on the different pieces of foil
- Season the cod fillets with peper, salt and chilipowder and place them on the bed of spinach
- Slice the red onion into rings and add those to the packages together with the tomatoes
- Press the cloves of garlic and put this into the packages together with a branch of rosemary and thyme
- Cut the lemon and place one slice on each of the fish
- Sprinkle the packages with olive oil and close the packages
- Steam them in the oven for about 15-20 minutes
- Perfectly to be served with spinachrice and a lovely fish sauce
What is your favourite way to prepare fish related dishes? Let me know in the comments!
Have a sunny day. -x-
Looks good :)
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